Delays lactic acid build-up: Buffering lactic acid helps postpone the onset of muscle fatigue
In most cases, bruises heal on their own within a few days to a week
Each of these lesions is discussed in more detail elsewhere in this textbook
What the Clinical Data Actually Shows The most definitive comparison comes from the SURMOUNT-5 trial, a direct head-to-head study published in the New England Journal of Medicine comparing tirzepatide 10 mg and 15 mg against semaglutide 2.4 mg in adults with obesity but without diabetes
10.1038/s41433-025-03807-0 [DOI] [PMC free article] [PubMed] [Google Scholar] 39.Sioutas GS, Mualem W, Reavey-Cantwell J, Rivet DJ (2025) GLP-1 receptor agonists in idiopathic intracranial hypertension
Avoid rich, spicy, or greasy foods