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The trade-off is that you are getting one strain instead of a targeted blend, so if constipation or bloating are your primary concerns, you may need to supplement with additional strains

GLP-1 agonists are medicines that mimic a gut hormone that helps your body handle food more effectively

Diabetes care 47 , 18731888 (2024)

Behavioral therapy, such as cognitive behavioral therapy or motivational interviewing, may also be helpful in changing habits and promoting adherence to treatment

According to product information and the British National Formulary (BNF), other oral medicines should generally be taken at least 1 hour before or 2 hours after bulk-forming fibre supplements, as fibre can potentially interfere with medication absorption

This doesn't always cause problems for people, but when it does, the buildup of fat can cause inflammation and damage