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You can try to avoid this trigger by booking an aisle seat on a flight, in movie theatres, or at sports events so you can get up, stretch your legs, and go for a walk

The 28-day window became standard practice because it provides a safety margin while maintaining potency assurance for patients

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How GLP-1s impact fertility Research shows that having high blood sugar and excess fat in the bodyeven if you dont have type 2 diabetescan affect whether you ovulate every month, Christina Boots, MD, a board-certified ob-gyn at Northwestern Medicine who specializes in reproductive endocrinology, tells SELF

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