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Its most documented property is the activation of telomerase the enzyme that maintains telomere length and is associated with cellular longevity (Khavinson et al., Neuro Endocrinology Letters, 2003)

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The 2025 meta-analysis by Alfalasi and colleagues, published via PMC, synthesized data from 16 studies and 6,098 total participants

PLOS Medicine 4(8): e264

in particular, whether the gut lung axis operates independently or is mediated in part through hepatic processing of gut-derived signals warrants further investigation