b6 and b12 injections side effects Vitamin Effects: Risks of Excess Intake VITAMIN INJECTIONS

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The National Academies of Sciences, Engineering, and Medicine recommend: People ages 14 and older get 2.4 mcg of B12 per day Pregnant individuals get 2.6 mcg of B12 per day Breastfeeding individuals get 2.8 mcg of B12 per day There hasn't been a tolerable upper intake level set for B12

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You should use this injection only under medical supervision and exactly as prescribed

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Less commonly, nausea, fatigue, headache or dizziness can occur.