When juggling high-pressure jobs, family responsibilities, and social commitments
Your thyroid is a master gland in your body that is in charge of regulating metabolism
References Amin, A
Thyroid conditions add complexity to any weight management approach
Vitamin B12 is required for creating new red blood cells
Unfortunately, due to many different nutritional, physiological, environmental and lifestyle factors Vitamin B12 deficiency is a common and growing problem today which may lead to anaemia and numerous unpleasant symptoms including mental fogginess, poor memory and concentration, fatigue, irritation, feelings of apathy and lack of motivation, mood swings, muscle weakness, or sleeping problems