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10.17179/excli2021-3596 37 MaJ.WangB.PuC.ChangK.ChengY.SunR.et al (2023)

Carnitine was also found to be more effective than its precursors (77)

For perimenopausal women already managing progesterone insufficiency, this adds another layer of disruption that may be mistaken for disease progression rather than metabolic stress

Y., Akhtari, H., Nematizadeh, M., & Safarian, M

These results do not seem to be due to specific effects of l-carnitine on muscle building or fat metabolism per se, but seem to be due to the supplement increasing energy levels, leading to individuals being able to exercise harder

B., Posokhina, O