Throughout each issue, there are scientific study results relevant to that months chosen topic (like sleep, dopamine levels, body fat, and so on)
Neurological symptoms are among the most clinically significant and may include: Tingling, numbness, or a 'pins and needles' sensation in the hands and feet Difficulty with balance and coordination (sensory ataxia) Memory problems, cognitive slowing, or confusion Mood changes, including low mood or irritability Haematological symptoms may include: Persistent fatigue and weakness Breathlessness on exertion Pallor or a slightly yellowish tinge to the skin A sore, inflamed tongue (glossitis) It is worth emphasising that neurological damage from B12 deficiency including subacute combined degeneration of the spinal cord can progress and become irreversible if treatment is delayed, even in cases where anaemia is absent
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10.1016/j.resmic.2015.09.006 3 AgustiA.Molina-MendozaGv.TamayoM.RossiniV.CenitMc.Frances-CuestaC.et al
Washing your hair too oftenor not often enough How often you wash your hair matters more than most people realize
