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doi:10.1186/s12974-014-0147-x Edison P, Ahmed I, Fan Z, Hinz R, Gelosa G, Ray Chaudhuri K, Walker Z, Turkheimer FE et al (2013) Microglia, amyloid, and glucose metabolism in Parkinsons disease with and without dementia

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Consuming a tablespoon shortly before your workout may help convert fat stored into usable energy

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If you are also working on digestion overall, these gut health strategies that support weight loss can make higher-protein meals easier to tolerate

doi: 10.1002/pros.23951 211 IwayaCNomiyamaTKomatsuSKawanamiTTsutsumiYHamaguchiYet al