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However, once the conversion period ended, the oral regimen was cheaper (35.55 [GBP] per patient for oral supplements compared with 55.9999.99 per patient for intramuscular injections)
Many people report improved mood, reduced symptoms of depression and anxiety, and better cognitive function after B12 supplementation
Disclaimer The statements in this article have not been evaluated by the Food and Drug Administration
Older adults, for instance, often have reduced stomach acid production, which can make it challenging to absorb B12 from food
Commonly reported issues include mild gastrointestinal discomfort, particularly when starting the compound, and temporary headaches during the adjustment period
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