Always consult with a qualified healthcare professional before starting any new supplement, diet, or exercise program, especially if you have a medical condition or are taking medications
You often cant tell by visual inspection
Lidocaine-associated CNS toxicity at therapeutic dosage
Lethargy Muscle weakness Mood swings Memory loss Tingling in the fingers and toes Weight gain Though B12 is found in many different foods, including meat, eggs, and fortified grains, it may be difficult to get enough of this nutrient from your diet, especially if you are following a specific diet for weight loss
A more convenient method that does not reach your target tissue is not convenience it is wasted time and money
Theyre now considered an alternative to vitamin B12 shot that some prefer because they require no needles