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Nausea, tiny appetite, wasted food meals that used to comfort me suddenly felt overwhelming

Though not an issue for the vast majority of users, this may cause interactions with certain medications or unwanted effects in individuals with certain health conditions

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Examples of a protein+ + fiber power order may include: Stir-fry with shrimp, tofu, chicken, and plenty of vegetables Mediterranean bowl with farro, hummus, cucumbers, and tomatoes Fajitas with strip steak, bell peppers, and onions Pro Tip 3: The Up Front "To-Go Box Hack If youre served a large restaurant portion, you can divide your plate in half and plan to take the leftovers home

Understanding these issues helps you make an informed decision