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The metabolic benefit from consistent sleep exceeds the benefit from even the best-researched metabolic supplement

According to the Mercer National Survey of Employer-Sponsored Health Plans, 44% of employers with 500 or more employees covered GLP-1s (up from 41% in 2023), and 64% of employers with 20,000 or more employees covered GLP-1s (up from 56% in 2023)

The same caution applies to potassium supplements specifically

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5a), approved for the treatment of amyotrophic lateral sclerosis, increases ROS levels by multiple mechanisms, including decreasing LDH-A and NAD + levels to increase oxidative stress, as well as interfering with the xCT antiporter to block the cystineglutamate pump