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Frequently asked questions and Honest Answers 1 We offer a range of solutions designed to meet your needswhether you're just getting started or scaling something bigger

This could be more important if traveling on international flights

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avoid eating close to bedtime Ginger and bland foods : Some patients find ginger tea or bland foods (toast, crackers, rice) helpful during episodes of nausea Slow eating : Chew food thoroughly and eat slowly to reduce gastric distress If nausea is severe or persistent, contact your GP or diabetes specialist nurse

sweetener : sucralose

Portion control is another crucial aspect, allowing you to manage your calorie intake without feeling deprived