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Gut microbiota can produce short-chain fatty acids, which are beneficial for gut health and may help regulate metabolic processes

Pfefferkorn, 2013)

Consuming enough protein can be as difficult, if not more difficult, than meeting your daily recommended servings of fruits and vegetables

The activation phase is initiated by danger signals (e.g., ROS (O 2 - , H 2 O 2 ), lysosomal rupture, or K + efflux), leading to NLRP3 oligomerization, recruitment of the adaptor protein apoptosis-associated speck-like protein containing a CARD (ASC), and activation of pro-caspase-1 [41]

& Grill, H

doi: 10.1158/0008-5472.Can-08-1321 [DOI] [PubMed] [Google Scholar] 96