More stringent sodium restriction (such as 1,500 mg daily) may be individualized for those with hypertension, heart failure, or existing fluid retention issues, based on clinical guidelines from cardiovascular societies
doi: 10.1111/all.v74.12 104 LiSMoritaHSokolowskaMTanGBoonpiyathadTOpitzLet al
Magnesium glycinate is typically considered to be safe to use alongside GLP-1 medications such as semaglutide or tirzepatide. Our expert says GLP-1 users have been consistently identified as at risk of micronutrient deficiencies, including magnesium deficiency, so it is paramount to discuss this possibility with the physician who prescribed the meds
The liver is the primary site of cholesterol synthesis (20)
doi: 10.1016/j.redox.2020.101799 218 ZhengDLiuJPiaoHZhuZWeiRLiuK
Cutting back (or eliminating them) often leads to fewer episodeswe know its tough, but its worth a try