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Consider IV therapy if your cramps are severe or persistent despite oral rehydration, if nausea prevents you from drinking adequately, or if you have a medical condition that affects how your body manages fluids

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With modern lifestyles often exposed to pollution, processed foods, and stress, the bodys natural production of glutathione may not always be enough to combat these external stressors

doi: 10.3390/antiox10020201 23 Alemany-CosmeESez-GonzlezEMoretIMateosBIborraMNosPet al

Ward NC, Hodgson JM, Puddey IB, Mori TA, Beilin LJ, Croft KD