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More muscle means a higher calorie burn at rest and if you're postmenopausal, strength training is one of the only ways you can increase your basal metabolic rate

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1 However, doctors sometimes prescribe it off-label for weight management due to its appetite-suppressing effects

(2025)), this publication provides the latest diagnostic and therapy guidelines in Europe that are valid until the end of 2026

doi:10.1016/s0140-6736(07)60751-x

20 jul 2026 CagriSema: una nueva frontera teraputica para optimizar el control glucmico y reducir peso en pacientes con diabetes tipo 2 con insulina basal