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If you decide to explore this route, a quick reality check is important

Support your guts microbiome by eating probiotics (yogurt and fermented foods) and prebiotics (garlic, onion, leeks, asparagus, and bananas), which help enhance natural GLP-1 production and improve the efficacy of synthetic GLP-1

Not the same as microdosing: Splitting keeps the full therapeutic dose

CJC-1295 Without DAC is a synthetic peptide designed as an analog of growth hormonereleasing hormone (GHRH)

To qualify for Mounjaro as a weight loss treatment, your BMI must be 30, or 27 if you have at least one weight-related health issue, such as type 2 diabetes, high blood pressure or sleep apnoea

Starting with lower doses and gradually titrating upwards, as recommended in prescribing guidelines, can help minimise gastrointestinal symptoms