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: Caffeine intake is related to successful weight loss maintenance.D Icken.Eur J Clin Nutr

Some biohackers use 150-250 mcg weekly as "prehab," especially pre-season or before intense training blocks

In addition, the MDD participants typically demonstrated mild symptoms, and cases of severe MDD were underrepresented, which may reduce the effect sizes and the statistical power to detect significant groupwise differences or correlations with symptom scores

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typically mild and transient