Liposomes provide an opportunity to deliver alternative compounds, such as natural antioxidants, antimicrobial peptides, and anti-inflammatory agents
In Episode 23, Layne dives deep into his Tier 2 supplements the ones with solid (but not quite elite) evidence for supporting strength, power, endurance, recovery, body composition, stress management, sleep, and overall training performance
Journal of gastroenterology and hepatology, 26(4), 653-659
Iron metabolism and ferroptosis in type 2 diabetes mellitus and complications: mechanisms and therapeutic opportunities
Food consumed after drinking: Eating after the fact delays further gastric absorption of any remaining unabsorbed ethanol but does not accelerate metabolism of ethanol already circulating in the bloodstream
It supports secretory IgA levels and helps maintain the immune surveillance environment of the GALT (gut-associated lymphoid tissue).*