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The answer is nuanced and depends on your individual digestive function and medical history

This water-soluble substance attaches to fatty acids, transporting them into cellular mitochondria, the part of the cell that converts fat into a usable form of energy

Lion's Mane: May improve brain health and mental clarity, help manage stress, and support gut health, protecting against stomach ulcers

Antibodies used: Alexa Fluor 647 anti-mouse CD3 antibody (BioLegend, 1:600)

In a number of studies of patients with MDD, evidence has been found of increased neuroinflammatory markers associated with lower levels of antioxidants (Morris et al

Acute cholesterol-lowering effect of exendin-4 in Ldlr-/- and C57BL/6J mice