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Does It Actually Work

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Muscle Recovery While not the first benefit youd think of when supplementing with liquid carnitine, some people use it to aid muscle recovery [7] after intense exercise and reduce post-exercise muscle soreness [8]

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Your body can metabolize it (burn it and use it as fuel)

Similarly, if my clients with subclinical hypothyroidism are pregnant or working through infertility, I recommend that they consult with their doctor about using thyroid medication, which can help when used temporarily 2 51