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(2012, Indian Journal of Psychological Medicine) studied ashwagandha root extract and found significant reductions in perceived stress markers in adults experiencing chronic stress.* The dose in this formula is part of a multi-ingredient complex, not a standalone therapeutic dose for a dedicated ashwagandha supplement, see our Ashwagandha KSM-66

Its job is to tell the brain you are full, slow how fast the stomach empties so that fullness lasts, and steady post-meal blood sugar

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Previous study has shown that ABA promotes the formation and stability of the PYL5-PP2C30/49/51 complex by binding to its receptor PYL5, resulting in the release of SAPK2 and activation of downstream signaling pathways 33