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BENEFITS OF BCAAs: Muscle Repair & Recovery: BCAAs play a very crucial role in muscle repair and recovery

Mishra et al

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Target a minimum of 0.7-1.0 grams of protein per pound of lean body mass daily

After being collected in 500 l of PBS the capillary fraction was divided into three aliquots, one for the maximum LDH release, one for the vehicle treatment induced LDH release (spontaneous LDH release) and one for the treatment induced LDH release

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