(Source 1, 2) Glutathione serves many purposes, including: Powerful antioxidant that helps maintain redox balance and neutralize free radicals Reduces oxidative stress Supports liver detoxification of mercury and other toxins Cofactor for antioxidant enzymes Regenerates vitamin C and vitamin E Immune system regulation (Source 1, 2, 3) Because glutathione is an antioxidant, it exists in two forms, the reduced form, abbreviated GSH, and the oxidized form, abbreviated GSSG
Supports Antioxidant Defense Glutathione plays a central role in protecting cells from oxidative stress.*
Conclusion Amla, with its rich nutritional profile and potential to boost glutathione production, stands out as a formidable ally in our wellness journeys
Genetics, attitude and mental health all contribute to how people look and feel as they age
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Ambruso, S