Each tablet delivers a precise 120 MCG dose of GHK-Cu, designed to support your skin's natural health
Kojic Acid Dipalmitate is a gentler version of kojic acid, which is known for its ability to make the skin lighter
One randomized controlled trial2 in older Italian adults with difficulty sleeping found that those who took a combination of melatonin, magnesium, and zinc one hour before bed over the course of eight weeks reported "considerably better" sleep quality scores than those who took a placebo.* Another double-blind randomized controlled trial3 on sleep quality in ICU nurses found that the nurses reported better sleep quality when they took 220-milligram zinc sulfate capsules (i.e., 50 mg of zinc) every 72 hours for a month.* Furthermore, Ferira notes, "This clinical trial in young women4 around the time of their menstrual cycle revealed that zinc supplementation at 30 milligrams per day significantly improved quality of life, and sleep quality was one of the parameters seen to improve (albeit modestly)."* Summary Can you take zinc every day
Typical clinical protocol: 812 week cycles with 4-week rest periods
It is short-acting, which means it works primarily during the injection window and does not sustain GH release throughout the entire day
doi: 10.1016/S0893-133X(02)00346-9
