Injectable semaglutide and tirzepatide, plus oral formulations, have completed rigorous clinical trials and regulatory review
Opting for a more GI Gentle diet can often be helpful, focusing on: Lean proteins like poultry, fish, eggs, and tofu Nut butters instead of whole nuts and seeds Well-cooked vegetables with a low to moderate fiber content (e.g., peeled zucchini, carrots, potatoes) Soft, easily digestible fruits (e.g., bananas, canned peaches, applesauce, melon) White bread, refined grains, pasta, and rice Eat small, frequent meals Large meals can overwhelm a sluggish stomach and worsen symptoms of bloating, nausea, and overfullness
If you look at your family members, you may have a similar body composition to theirs
A daily 2 mile walk, representing about 30 minutes of moderate intensity exercise, results in 200 calories being burned
Its exciting that these diabetes medications may offer additional benefits, such as protecting brain health, Guo said
Services like GoodRx can offer significant savings on brand-name GLP-1 medications for those paying out-of-pocket. It is essential for patients currently using compounded GLP-1s to have an open conversation with their healthcare provider to explore these alternatives and develop a safe and effective treatment plan moving forward, Ewing added.
