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From the most common nutrient deficiencies to be aware of, what we get wrong about recommended daily intakes, what supplement + food labels actually mean, and why nutrient synergy is key to overcoming deficiencies, this episode answers every question you've ever wanted to know about nutrients

Alcohol can increase side effects and dehydration

Berberine and inositol have been shown in clinical studies to potentially improve ALL of these symptoms

High Homocysteine Levels During Pregnancy and Its Association With Placenta-Mediated Complications: A Scoping Review

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