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Protect your skin from the sun and wear sunscreen when outside.

"Microdosing" is a non-clinical term used to describe staying at a dose lower than the standard starting point or refusing to escalate the dose as scheduled

Protein intake should reach 1.0-1.2 grams per pound of body weight daily

Including them in your daily diet can help maintain overall health and prevent age-related cognitive decline and bone weakening

We can assist to: Ease the transition onto the medication with dietary and supplement support Prevent rebound weight gain when coming off Help build sustainable lifestyle habits to maintain results long-term 4