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But here's where things get really exciting: these unexpected brain perks could shake up how we approach all sorts of neurological and psychiatric conditions

B12 shots contain about 100 micrograms of B12, which is roughly 40 times the recommended daily value for an average healthy adult (2.4 micrograms)

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bioRxiv 850370 (2018)

Weight reduction and improved insulin sensitivity may indirectly alleviate depressive symptoms by reducing systemic inflammation and restoring metabolic balance [21,43]

| Blair Academy) Dywane Chess Jr