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NAFLD develops in 4 main stages 3 : Stage 1: Simple fatty liver (steatosis) harmless accumulation of fat in liver cells Stage 2: Non-alcoholic steatohepatitis (NASH) a more serious form of NAFLD that involves inflammation of the liver Stage 3: Fibrosis scar tissue begins to develop around the liver and nearby blood vessels from persistent inflammation

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Some common vegetarian foods containing L-Carnitine include: Avocado Asparagus Peanuts Quinoa Tempeh Whole grains Spinach Vegetarians and vegans need to be aware of these sources of L-Carnitine and include them in their diet to maintain adequate intake

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The product is vegan and ideal for targeted supplementation of the daily diet