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Nat Med 17(7):888892

Many patients report that morning dosing allows them to eat a lighter breakfast and feel full through midday without fighting hunger during work or daily tasks

BIBLIOGRAPHY M.Przewocka-Ggaa

Individuals who maintain a healthy lifestyle and consume a well-balanced diet may experience longer-lasting benefits from B12 injections

A proactive, holistic approach to health is the best strategy for supporting long-term cognitive wellbeing

Patients should also be advised to adjust eating habits to help prevent side effects ( e.g ., eating small portions more often, chewing food well, limiting liquids at mealtimes, and avoiding strong smells and fatty foods) and may be advised to use ginger to relieve nausea