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For those struggling with insomnia or irregular sleep patterns, B12 injections could offer a natural solution to promote restful sleep

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Chandyo RK, Ulak M, Kvestad I, Shrestha M, Ranjitkar S, Basnet S, Hysing M, Shrestha L, Strand TA

While naturopathic doctors wouldnt prescribe B12 for most people without a lab-confirmed deficiency, studies show that B12 injections may improve endurance in athletes

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It is given to treat pernicious anemia, cyanide poisoning, Leber's optic atrophy, and toxic amblyopia