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Nature 388:539547

Insufficient/not enough sleep and stress are key dysregulators of weight, insulin sensitivity and inflammation in the body, all things we are trying to optimize with GLPs

Beyond the established roles of short-chain fatty acids (SCFAs) and bile acids, recent findings reveal that branched-chain amino acids, trimethylamine N-oxide, tryptophan and indole derivatives, have been implicated in the pathogenesis of metabolic disorders ( 2.2 Immunomodulatory coordination The gut microbiota plays a crucial role in maintaining immune homeostasis

Spoon layer of lentils into baking dish, then eggplant slices and repeat

These investigations are still in early stages, but they highlight the broad potential of this medication in managing complex, chronic diseases

Very helpful indeed