I came to get botox for the first time from Shelby and she was extremely informative and walked me through the whole process
Frequency depends on your individual health goals and B12 levels
These shots are painless, easy to do at home, and dont risk nerve injury
Instead, we use Miron violet glass which protects your supplements from harmful rays of light while allowing beneficial visible violet, non-visible UVA, and far-Infrared light to enter
So it makes no sense that you need meat or dairy foods for B12 cut out the middleman and take a supplement yourself
The side effects are largely the same, such as nausea, vomiting, diarrhea, or stomach discomfort