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When it comes to gut health, peptides play a critical role in: Repairing the Gut Lining: Strengthening intestinal barriers to prevent toxins and pathogens from entering the bloodstream

Aside from boosting GH and IGF-1 levels, the peptide also increases levels of testosterone and estrogen

In Shi et al, Lactobacillus rhamnosus GG (LGG) was shown to modulate T-bet expression and Th1 differentiation via two metabolite-mediated pathways regulation of T-bet, EPS engage the TLR2/MyD88 dendritic cell pathway with subsequent production of IL-12 and resultant STAT4 phosphorylation that directly amplifies T-bet, and SCFAs, such as butyrate, repress histone deacetylases (HDACs), enhancing Tbx21 promoter acetylation to increase T-bet expression

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Dietary changes: Foods rich in sulfur, such as garlic, onions, and cruciferous vegetables