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Glutamine: the nonessential amino acid for performance enhancement

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IV hydration, glutathione therapy, and liver-supporting supplements can give your body the boost it needs to detox, rehydrate and feel revitalized

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Also, when it comes to supplements like psyllium or magnesium, start with a low dose and gradually increase to reduce the likelihood of side effects

Funding This research was funded by Conselho Nacional de Desenvolvimento Cientfico e Tecnolgico (CNPq), Coordenao de Aperfeioamento de Pessoal de Nvel Superior (CAPES), Fundao Amaznia Paraense de Amparo Pesquisa (FAPESPA), and Federal University of Par (UFPA)