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[DOI] [PMC free article] [PubMed] [Google Scholar] 23.Vukojevic J., Siroglavic M., Kasnik K., Kralj T., Stancic D., Kokot A., Kolaric D., Drmic D., Sever A.Z., Barisic I., et al

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Clinical trials have shown that topical application can improve skin density, reduce fine lines, enhance clarity, and increase overall skin thickness

Your primary physician might give you a series of exercises to do at home, or they may recommend that you work with a physical therapist, particularly if your injury was severe

Keep personal dosing changes with a licensed prescriber rather than a generic chart