In practice, counseling is most effective when focused on defining the specific agent, route of administration, source reliability, and timing relative to surgery rather than debating unproven efficacy claims
I've brought this up before on this forum and got all the same kind of advice you got, and I do everything properly, and I've been doing it once or twice a week for years, so for me it's just become a fact of life that it's going to hurt
Building a Sustainable Wellness Routine Consistency is more important than intensity when it comes to cellular health
10:e0129795
Expression of SOD and catalase is indirectly regulated by SIRT3 through deacetylation of FOXO3 106,107
(PubMed) Fotuhi M, Mohassel P, Yaffe K