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Key Takeaways Nausea is one of the most common side effects of GLP-1 medications and is usually most noticeable when starting treatment or increasing your dose

J Microbiol Biotechnol

Helpful tips include: washing hands before the injection using alcohol swabs if available choosing a clean, private space disposing of needles safely Many travellers prefer injecting in: hotel rooms airport restrooms private airline lavatories during long flights Maintaining the usual injection routine can help avoid missed doses

Thieu VT, Robinson S, Kennedy-Martin T, Boye KS, Garcia-Perez LE

During the first few days, its best to eat smaller, balanced meals and stay hydrated to help your system adapt comfortably

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