NZMJ 10:1436 Tuba-Kartal A, ala-Mutlu Z (2020) Comparison of sublingual and intramuscular administration of vitamin B12 for the treatment of vitamin B12 deficiency in children
The benefits extend to improved nerve function, reduced pain, enhanced muscle coordination, better sleep quality, and a significant boost in overall energy and well-being
With the sate of my condition, I was in a lot of daily discomfort/pain and did not have much hope of getting better
One can also have the option to undergo IV Glutathione with Collagen and Vit C once or twice in a week to benefit from its anti oxidant anti aging properties
For success, its key to combine taking these meds with eating a balanced diet and exercising regularly, including strength exercise
Other antioxidants are the vitamins A, C and E and the minerals zinc and selenium