B12: The Basics B12 is a water-soluble vitamin that plays a role in red blood cell formation, metabolism, immune health, DNA synthesis, and brain and nervous system functioning
Celebrities including Hailey Bieber, Kendall Jenner, and stars on the Real Housewives and "Selling Sunset" have all been shown on television getting the popularized IV vitamin treatments offered by med spas
B12 helps convert food into energy more efficiently and supports healthy metabolism, potentially aiding in weight management efforts
If youre on the fence, consider your day-to-day: Do you deal with fatigue that doesnt match your sleep, recurring brain fog, or a pattern of good day, crash day
Hong, S., et al
These compounds are converted to cyanocobalamin by addition of potassium cyanide in the presence of sodium nitrite and heat