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When levels fall, mitochondrial efficiency declines and oxidative stress increases

Even aggressive interventions may provide only temporary relief because the pain-processing circuits themselves remain dysregulated

Nature 534 , 213217 (2016)

B vitamins are essential nutrients that make sure the body continues to function normally

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It corresponds directly with the visible and measurable decline in tissue repair capacity that most people associate with aging: slower wound healing, reduced skin elasticity, thinning hair, and longer recovery times after physical stress