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You should have attempted weight loss through diet and exercise without success, and be motivated to make lifestyle changes, including diet and exercise, to support your goals

Any cloudiness suggests protein aggregation, where degraded peptide molecules clump together

The goal is maximum fat loss with minimum muscle loss, and that requires eating enough to fuel the process

The trick isnt cutting these foods out completely

The timing of your injection matters too, but technique matters more

A dietitian can help you navigate side effects, adjust your eating patterns, and build sustainable habits alongside your medication