Its potential uses include: Accelerating tendon and ligament recovery Supporting muscle and joint healing Protecting the gut lining Reducing inflammation and oxidative stress This wide range of effects has made it especially popular among athletes, biohackers, and functional medicine patients searching for alternatives to surgery or long-term medications
You may hear a faint hiss as you puncture the stopper for the first time
Inadequate intake of B12 can cause a number of health problems and can accelerate the aging process
A 30 gauge needle provides the best balance between injection comfort and adequate flow rate for the volumes involved
If you are ready to begin with a clinician-guided pathway, take the free assessment quiz to see if you qualify
While we listed two options above, here are three additional supplements worth considering: NOW Foods Methyl B-12 lozenges: With the option to chew or let them dissolve in your mouth, these lozenges provide 41,667% of the DV for vitamin B12