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Osteoarthritis (OA) is a degenerative wear-and-tear disease of one or a few joints, while rheumatoid arthritis (RA) is a systemic autoimmune disease in which the immune system attacks the joint lining symmetrically across the body

Ensure you are getting enough of these key nutrients: Protein: Hair is made of protein, so a sufficient intake is crucial

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Alcohol also reduces your body's ability to absorb and retain key electrolytes like sodium and potassium

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There is in fact a lot of evidence that points towards the importance of oxidative stress in the pathology of autism