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Vitamin B12 is particularly important for: Energy production Brain and nervous system health Red blood cell formation DNA synthesis Mood regulation Cognitive function Healthy ageing Also Read: Vitamin B12: Functions, Food Sources, Deficiencies and Toxicity Health Benefits of Vitamin B12 for Women Boosts Energy Levels Vitamin B12 is highly valued for its role in energy metabolism
View source 03Sikiric P, Udovicic M, Barisic I, et al
(2022) Vitamin B12: A review of clinical use and efficacy
He had been diagnosed, he said, with hypermobility spectrum disorder, a condition in which ones joints move beyond normal range