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Exercise-induced mitochondrial biogenesis begins before the increase in muscle PGC-1 expression

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The problem in humans is that these hormones only last about two minutes in the bloodstream

Antioxidant Any substance that prevents or reduces damage caused by free-radicals (highly reactive chemicals containing oxygen) that attack other molecules and modify their chemical structure

Kumar S, Bhatia M & Behari M (2002)

In addition, non-viral vectors, including lipid nanoparticles and polymers, offer advantages in safety, production, and payload capacity, although they typically have lower drug delivery efficiency