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Studies indicate that a high level of dietary antioxidant intake does not consistently lead to a pronounced reduction in oxidative stress, even act as pro-oxidants (53)

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For example, a small study with eight healthy elderly adults and a control group of eight younger subjects had the elderly take 0.81 mmol NAC per kg per day (around 132 mg/kg/day) and 1.33 mmol glycine/kg/day (roughly 100 mg/ kg/day) for 14 days

Important: Dietary supplement should complement not replace varied diet

There are also capsule/oral forms for BPC-157 used by some, though absorption and effectiveness may differ

GIP also does these things, although less effectively than GLP-1